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Thread: Next Most Improved Competitio988999n

  1. #1161
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    Quote Originally Posted by charger69 View Post
    Must be the old man syndrome. I had the same thing happen about a month ago when doing traps. Turning my head was an issue and it was on the trap middle back. I used a muscle cream and within a week and a half I was back to normal.


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    muscle cream is for the young men, us old men need tiger balm. If you find a method to keep from accidentally getting this on your balls please let me know. After 49 years you would think I would have figured it out already.

  2. #1162
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    Exactly where I get it and Im 100% sure its shrugs. I dont get it using dbs but when I use a bb. Mrs.BG gets it in the same spot, I have no idea why
    Quote Originally Posted by Capebuffalo View Post
    Why do you think that is. Mine is right in between the shoulder blade and spine on the left side.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

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  3. #1163
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    I started doing individual arm shrugs with cables, along with dumbbell shrugs. I had to get creative when I hurt my back.

  4. #1164
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    Quote Originally Posted by guitarzan View Post
    I started doing individual arm shrugs with cables, along with dumbbell shrugs. I had to get creative when I hurt my back.
    Do you not find a neck strain when doing single arm shoulder movements?

  5. #1165
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    Quote Originally Posted by hollowedzeus View Post
    Do you not find a neck strain when doing single arm shoulder movements?
    So far I haven't, but I've been doing shoulder rehab type exercises on cables for couple years now, that may have something to do with it.
    I like single arm shrugs also because it puts half the weight on my bad discs

  6. #1166
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    Quote Originally Posted by GearHeaded View Post
    looks like your ready to start the 2000mg test a week experiment like I just started
    2 grams a week?

  7. #1167
    MuscleScience is offline AR-Hall of Famer
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    Quote Originally Posted by guitarzan View Post
    I started doing individual arm shrugs with cables, along with dumbbell shrugs. I had to get creative when I hurt my back.
    I seen a guy at the gym do single arm shrugs o the smith machine. I tried it out and it works really well. You stand perpendicular to the bar, grab it with a neutral grip and shrug
    If you can't explain it to a second grader, you probably don't understand it yourself. Albert Einstein

    "Juice slow, train smart, it's a long journey."
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    Body building is a way of life..........but can not get in the way of your life.
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  8. #1168
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    Quote Originally Posted by MuscleScience View Post
    I seen a guy at the gym do single arm shrugs o the smith machine. I tried it out and it works really well. You stand perpendicular to the bar, grab it with a neutral grip and shrug
    Yea, someone turned me onto those about six months ago, I'd forgot about doing them that way

  9. #1169
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    Quote Originally Posted by MuscleScience View Post
    I seen a guy at the gym do single arm shrugs o the smith machine. I tried it out and it works really well. You stand perpendicular to the bar, grab it with a neutral grip and shrug
    I have to try this!


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  10. #1170
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    Quote Originally Posted by charger69 View Post
    I have to try this!


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    I have tried this and have found if you put any semi-heavy weight on the bar it kills my elbows... I find I have to use a lot of bicep to keep my elbow from hyper extending.

  11. #1171
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    Seems like the right thread to bump up.

    I'm in for a competition starting late summer, yeah I know hell of a long time until then there's room for a competition in-between...

  12. #1172
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    Im up for the next one. Perhaps remove myself from the natty catagory this time

  13. #1173
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    Late summer?

  14. #1174
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    Quote Originally Posted by cousinmuscles View Post
    Late summer?
    Aye im good for then mate. See who else we csn round up

  15. #1175
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    I might be in for another one.

  16. #1176
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    Quote Originally Posted by diesel101 View Post
    I might be in for another one.
    I'd like to do one in August that's in 15 weeks. It's possible if more people join up to do one now though just get enough people in.

  17. #1177
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    I think I’m retired. Lol

    Backs better but now I have tendinitis in elbows. Lol

  18. #1178
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    Quote Originally Posted by Capebuffalo View Post
    I think Im retired. Lol

    Backs better but now I have tendinitis in elbows. Lol
    My body is riddled with tendinitis

    If I can get lean enough to cycle, I may just be in

  19. #1179
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    Quote Originally Posted by RaginCajun View Post
    My body is riddled with tendinitis

    If I can get lean enough to cycle, I may just be in
    Go to the gym, or cardio, every day!

  20. #1180
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    Let’s do another one.
    If you can't explain it to a second grader, you probably don't understand it yourself. Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

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  21. #1181
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    Quote Originally Posted by MuscleScience View Post
    Let’s do another one.
    I'm in, let's do it!

  22. #1182
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    Do you guys want another one now? I can set it up if you'd like.

  23. #1183
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    Quote Originally Posted by cousinmuscles View Post
    Do you guys want another one now? I can set it up if you'd like.
    I would

  24. #1184
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    Quote Originally Posted by cousinmuscles View Post
    Do you guys want another one now? I can set it up if you'd like.
    Let’s do it!

    My life situation has changed for the better and hopefully this keeps me going to tr gym when I’m tired.
    If you can't explain it to a second grader, you probably don't understand it yourself. Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

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  25. #1185
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    Goddam reruns on every channel....

  26. #1186
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    Quote Originally Posted by MuscleScience View Post
    Let’s do it!

    My life situation has changed for the better and hopefully this keeps me going to tr gym when I’m tired.
    So there is a woman involved? ;-)

  27. #1187
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    Quote Originally Posted by tarmyg View Post
    So there is a woman involved? ;-)
    I said for the better

    No, work is finally up and off the ground. So it’s going to be a grind the next 6-8 months.
    If you can't explain it to a second grader, you probably don't understand it yourself. Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

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  28. #1188
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    Quote Originally Posted by Obs View Post
    Goddam reruns on every channel....
    You in obs?
    Just started tren cycle, would like to go ahead and do it. Last push for summer

  29. #1189
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    Quote Originally Posted by guitarzan View Post
    You in obs?
    Just started tren cycle, would like to go ahead and do it. Last push for summer
    I dont think I can rapidly improve enough to keep up with any of you.
    I am still throwing on mass as much as I can on a perpetual bulk till september. Cut isn't in my books in the foreseeable future or I might.

    I hope you all tear it up tho.

  30. #1190
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    Quote Originally Posted by cousinmuscles View Post
    Do you guys want another one now? I can set it up if you'd like.
    I may be in for this one. Once you set a date I'll see if I can. I'd really like to
    Failure is not and option..... ONLY beyond failure is - Haz

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  31. #1191
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    Quote Originally Posted by Obs View Post
    Goddam reruns on every channel....
    Porn is always a rerun, but it is still worth watching.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  32. #1192
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    Quote Originally Posted by guitarzan View Post
    I would
    Quote Originally Posted by MuscleScience View Post
    Let’s do it!

    My life situation has changed for the better and hopefully this keeps me going to tr gym when I’m tired.
    Quote Originally Posted by Hazard View Post
    I may be in for this one. Once you set a date I'll see if I can. I'd really like to
    Me and some others would like to do one in late august, hollowedzeus and dannyboy I think is in.

    Do you three want to do one in a week or so then? Or wait until august? 3 people isnt that much...

  33. #1193
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    Quote Originally Posted by cousinmuscles View Post
    Me and some others would like to do one in late august, hollowedzeus and dannyboy I think is in.

    Do you three want to do one in a week or so then? Or wait until august? 3 people isnt that much...

    That covers first, second, and third.



    Last edited by almostgone; 04-17-2018 at 05:04 AM.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  34. #1194
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    If we can get enough people I'd like to start one may 1rst. I'll be ending a cycle around August

  35. #1195
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    I’m starting a comp today. I’m the only one allowed to participate. I’ve got a good shot at 3rd place.

  36. #1196
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    Tarzan, MS, Hazard, may 1st sounds good for you? I know you're avoiding me but ok no prob you probably don't want too rough competition just post if you guys are ok with the date I can manage the thread/pics if you like. It would then be may 1st to July 23rd

  37. #1197
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    Quote Originally Posted by cousinmuscles View Post
    Tarzan, MS, Hazard, may 1st sounds good for you? I know you're avoiding me but ok no prob you probably don't want too rough competition just post if you guys are ok with the date I can manage the thread/pics if you like. It would then be may 1st to July 23rd
    I think I’m good with that.
    If you can't explain it to a second grader, you probably don't understand it yourself. Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

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  38. #1198
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    Quote Originally Posted by MuscleScience View Post
    I think I’m good with that.
    Me too, would like to see an four people. Maybe we should start a new thread, see if we can get more people interested

  39. #1199
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    Damn guys. Im still going from the last one. Mental games going on.


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  40. #1200
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    Quote Originally Posted by diesel101 View Post
    I might be in for another one.
    Missed this post. Diesel is may good for you or August?

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