Hello everyone!
I havent been on in a long while.
see quite a few new names and some old school regs.
hows everyone keeping? whats new?
see a few promotions for some of the regs, kelkel, backinblack, musclescience, nach and ghettoboyd!! all good
marcus and bg still smashing it!
getting back into training this year after a while of getting fat and out of shape, nice to come back for the knowledge and good crack.
cheers![]()