EAT, TRAIN, REST
I was on and off with a little constipation in the last two weeks 2 days on 2 days off so to say....
Changed the diet up lately and started fasted workouts and BOOM, I am a beast among men....
dropping LOG PILES, ICE BERG STATUS
I just took a tremendous dump and had to share.....LMAO.....
Knowledgeable Member
Hell yea, big dumps are awesome
EAT, TRAIN, REST
Originally Posted by guitarzan
100pct lmao
Associate Member
My pre work out makes me shit....
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Productive Member
Shit flush shit so to speak
Knowledgeable Member
Ain't it nice when you stand up from the seat and feel like you're lighter
Knowledgeable Member
Add Psyllium Husks to your diet. I put it in my shakes and it will help keep you regular, lower your Cholesterol and help with colon health. You will have large dumps daily that come right out and little wiping required.
Associate Member
Dear lord I remember going through the bottle of noxplode i had. Literally, i exploded every single day 20 mins later. Sorry gym
ARs TOP DOG ~ MONITOR ~
And we needed to know this why?
Associate Member
Hah good point
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