Melatonin as a dream catalyst?

[hollowedzeus]

I bought melatonin some months back and have been messing around dosage wise before bed.

10mg right before bed causes me to have almost lucid dreams and i am always able to recall them days later.

Obviously its just my speculation but i think the high dose melatonin causes it.




Drop in your thoughts on the matter....

[Clove1234]

I quit taking any melatonin, tried it for a couple weeks and was having crazy dreams.

[RaginCajun]

You really don’t need to dose melatonin high