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Thread: Melatonin as a dream catalyst?
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01-23-2018, 10:07 AM #1Productive Member
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Melatonin as a dream catalyst?
I bought melatonin some months back and have been messing around dosage wise before bed.
10mg right before bed causes me to have almost lucid dreams and i am always able to recall them days later.
Obviously its just my speculation but i think the high dose melatonin causes it.
Drop in your thoughts on the matter....
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01-23-2018, 12:15 PM #2Associate Member
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I quit taking any melatonin, tried it for a couple weeks and was having crazy dreams.
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01-24-2018, 06:05 PM #3
You really don’t need to dose melatonin high
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