New Encyclopedia of Modern Bodybuilding, written by Arnold - have barely been able to put this book down so far. Lots of great information beyond bodybuilding and enlightening to see some of the perspectives from one of the greats.
Printable View
New Encyclopedia of Modern Bodybuilding, written by Arnold - have barely been able to put this book down so far. Lots of great information beyond bodybuilding and enlightening to see some of the perspectives from one of the greats.
May pick it up. Thanks! I read all the time (politics / war) but it's been decades since I've read a BB'ing book.
Think I've had mine since sometime in the 80s? Still find myself referencing it when I am looking for an alternate exercise. I often find reading preferable to the Internet (except for porn).
Definitely have a copy of it lying around somewhere
It’s a must have for sure. “Brother Iron, Sister Steel” by Dave Draper is awesome as well