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Thread: **What’s your favourite exercise?**

  1. #1
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    **What’s your favourite exercise?**

    What is your favourite movement to do in the gym, the one what feels easy, makes you feel so strong and invincible. We all have one body part what seems super human what's yours??

  2. #2
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    Biceps and shoulders, i'm getting high training them

  3. #3
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    My favs are squats and deadlifts, really like getting the blood flowing in my legs.
    cousinmuscles likes this.

  4. #4
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    JohnnnyBlazzze is offline Knowledgeable Member
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    I love training shoulders - more specifically, db shoulder presses I always felt like a beast also barbell rows!
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  5. #5
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    Pull-ups and rows

  6. #6
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    Anything chest. Especially declined and flat dumbbell press .
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  8. #8
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    Incline DB press
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  9. #9
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    Flat bench press. Cant get enough. Especially when im eating dbols and obliterating personal records.
    kaptein_hook likes this.

  10. #10
    kaptein_hook is offline New Member
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    Squats 100% there’s nothing like the growth that comes from a nice ten sets of ten

  11. #11
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    Squats, hands down. Back Squat, Front Squat, Overhead Squat, you name it. Blows my mind every time how much it works my body.

  12. #12
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    Definitely dumbell chest press for me. Loved them ever since I switch from using a barbell.

  13. #13
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    Seated shoulder press

  14. #14
    i_SLAM_cougars is offline Banned- for my own actions
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    Bent over rows

  15. #15
    Obs
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    Close grip Upright rows to the teeth/nose area.

    As the bar gets to the top I lift my shoulders up and roll them back pulling apart the bar.
    Works my delts and traps like nothing else.

    Dangerous if performed at a heavy weight. Slow and controlled is key.

    Also love decline bench, leg press, and cable rows or pulldowns.

  16. #16
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    MACKATTACK is offline EAT, TRAIN, REST
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    Curls..........

  17. #17
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    Military Press
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  18. #18
    i_SLAM_cougars is offline Banned- for my own actions
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    Quote Originally Posted by marcus300 View Post
    What is your favourite movement to do in the gym, the one what feels easy, makes you feel so strong and invincible. We all have one body part what seems super human what's yours??
    You never said what yours was big guy

  19. #19
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    Hmm tough one! I’d have to say deadlifts or other back exercises.


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  20. #20
    Dez21 is offline New Member
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    Shoulders for me. Hitting shoulder press on the machine with 4 plates on each side can and makes me feel invincible

  21. #21
    Dez21 is offline New Member
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    I agree with you one hundred percent

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