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06-19-2018, 02:21 AM #1
**What’s your favourite exercise?**
What is your favourite movement to do in the gym, the one what feels easy, makes you feel so strong and invincible. We all have one body part what seems super human what's yours??
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06-19-2018, 04:15 AM #2
Biceps and shoulders, i'm getting high training them
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06-19-2018, 05:10 AM #3
My favs are squats and deadlifts, really like getting the blood flowing in my legs.
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06-19-2018, 06:14 AM #4
I love training shoulders - more specifically, db shoulder presses I always felt like a beast also barbell rows!
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06-19-2018, 06:47 AM #5
Pull-ups and rows
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06-19-2018, 10:10 AM #6
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06-19-2018, 11:43 AM #7
Anything chest. Especially declined and flat dumbbell press .
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06-19-2018, 03:01 PM #8
Incline DB press
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Flat bench press. Cant get enough. Especially when im eating dbols and obliterating personal records.
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06-19-2018, 05:19 PM #10New Member
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Squats 100% there’s nothing like the growth that comes from a nice ten sets of ten
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Squats, hands down. Back Squat, Front Squat, Overhead Squat, you name it. Blows my mind every time how much it works my body.
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06-21-2018, 01:23 AM #12
Definitely dumbell chest press for me. Loved them ever since I switch from using a barbell.
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06-21-2018, 02:07 AM #13Productive Member
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Seated shoulder press
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06-21-2018, 05:22 AM #14Banned- for my own actions
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Bent over rows
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06-22-2018, 08:33 PM #15
Close grip Upright rows to the teeth/nose area.
As the bar gets to the top I lift my shoulders up and roll them back pulling apart the bar.
Works my delts and traps like nothing else.
Dangerous if performed at a heavy weight. Slow and controlled is key.
Also love decline bench, leg press, and cable rows or pulldowns.
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06-22-2018, 09:35 PM #16
Curls..........
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06-24-2018, 04:58 PM #17
Military Press
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06-30-2018, 10:54 AM #18Banned- for my own actions
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06-30-2018, 03:14 PM #19
Hmm tough one! I’d have to say deadlifts or other back exercises.
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~“We believe that we are all saved the same way, by the undeserved grace of the Lord Jesus.” Acts 15:11~ *NLT
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06-30-2018, 03:43 PM #20New Member
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Shoulders for me. Hitting shoulder press on the machine with 4 plates on each side can and makes me feel invincible
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06-30-2018, 03:44 PM #21New Member
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I agree with you one hundred percent
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