Attachment 175482
Breakfast of bulkaholics
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Attachment 175482
Breakfast of bulkaholics
Attachment 175483
I'll just put this here
I'd love it if Condoleeza Rice was bought back in for the sole purpose of highlighting what an idiot Nancy Pelosi is.
After that, try to persuade Ms. Rice to step in where Nikki Haley left off. People underestimate Condoleeza Rice....she is tough as nails.
Sorry...I know.....wrong thread, but I had to say it. :lol:
Attachment 175487
That 600mg has me fluffing a bit. Zero fucks. Lifts are going fantastically, and getting closer to breaking back into 200+ lbs. by the day (194 this morning).
Bb curl ss w/ hammer curls x 3
V bar push downs ss w/ reverse grip pull downs x 3
Ez bar curls ss w/ alt Db curls x 3
Single arm French Press x 3
Rope push downs burn outs x 2
210 lbs this am.
Attachment 175489
Fabio is coming along nicely!
[QUOTE=Capebuffalo;7439024]Bb curl ss w/ hammer curls x 3
V bar push downs ss w/ reverse grip pull downs x 3
Ez bar curls ss w/ alt Db curls x 3
Single arm French Press x 3
Attachment 175490 x3???
I think tonight Outback shall serve me rib eye 1/2 slab of ribs some shrimp and a thunder fro down under. Ha ha.
And French fries