Official January 2019 Competition

[Capebuffalo]

It’s that time again. There will be two classes in this competition. We will have Most Improved and Bulk.
Most Improved will be judged on fat loss, muscle growth/ retention and definition.
Bulk will be judged on mass put on. Bulking will also come with some fat. This is not who can put the most fat on.


Start date January 2nd.
End date. March 27th

Starting picture deadline January 4th
Ending picture deadline March 29th

Please list your stats. Age height weight and if you are doing most Improved or bulk.

Picture submissions must include

Front relaxed
Back relaxed
Front double bicep
Rear double bicep
Best side chest
Quads

These are for beginning and ending pictures.
Feel free to post any other pictures through out the competition.
You will only be judged on start and ending pictures.

Judges will be announced later.

Have fun. Kick ass. Talk shit.

[Capebuffalo]

Ghettoboyd-MI page 2
Tarzan-Bulk Page 4
Family Guy- MI Page 2
Old Duffer -Bulk Page 2
Gallowmere-MI Page 4
Cape- Bulk Page 4
Charger-MI Page 7
Tarmyg-MI Page 5
Quester-MI Page 2
Stalker-MI Page 2
German-MI Page 5
Bethdoth-MI Page 4
Time -MI Page 4

These are who have shown interest so far.
It is open to everyone.

[Capebuffalo]

Reserved

[Family_guy]

Ghettoboyd
Tarzan-Bulk
Family Guy- MI
Old Duffer -Bulk
Gallowmere-MI
Cape- Bulk
Charger-MI
Tarmyg-MI
Quester-MI
Stalker-MI
German-MI

These are who have shown interest so far.
It is open to everyone.

Obs told me he was gonna do it too...but then he saw my buff white legs and got scared

[ghettoboyd]

put me down for MIP cape as I feel the judging for bulk will in the end be a fiasco but I will enjoy seeing the end results and the markers for which the bulk was ultimately judged/decided...breaking new ground on this one though, I like it...

[Old Duffer]

Damn Skippy!

I only gotta out-bulk Fenderboy & The Bison!?!

Piece o cake lol !

Chaos & carnage ;-)

[German89]

Subbing now so I can remember to get in here later and post my pictures...

why do you have to ask for the most complicated pictures?

[charger69]

Subbing now so I can remember to get in here later and post my pictures...

why do you have to ask for the most complicated pictures?

Those pics give a great overall view of fat, water, definition and shape.
For upper body, I recommend at least the waist up. Waist down for lower body.
Just a recommendation to make the comparisons easier for the judges.


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[Gallowmere]

I knew I was right to start my first cycle a couple of weeks before start date. Giving me a chance to dial things in. I know weight gain isn’t linear, even when 600mg is involved but goddamn. Spiked to 185 in a week and a half...aaaand sitting at 184.5-184.7 for the last week.

3900-3950 kcals/day is likely not going to be enough to support my retarded training regimen. This is gonna suck.

[charger69]

Just got my frag yesterday. I’m locked and loaded.


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[German89]

Those pics give a great overall view of fat, water, definition and shape.
For upper body, I recommend at least the waist up. Waist down for lower body.
Just a recommendation to make the comparisons easier for the judges.


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I knoowww.. ugh.. haha. Self conscious german over here.. its having to take them myself as well.

[Family_guy]

When you say “front relaxed” that means totally relaxed right? As in not flexing abs either? I feel like i might have a little bit a fat skinny boy look...my stomach looks a little rounder than I remember! Fuck

[Family_guy]

I knoowww.. ugh.. haha. Self conscious german over here.. its having to take them myself as well.

Don’t be self conscious German. I just looked at my legs with my camera and I got some skinny ugly ass white boy legs!

[Family_guy]

Hopefully I can get my wife to take pics tomorrow morning. Probably won’t be until my day off on Tuesday though.

[Old Duffer]

When you say “front relaxed” that means totally relaxed right? As in not flexing abs either? I feel like i might have a little bit a fat skinny boy look...my stomach looks a little rounder than I remember! Fuck

Well that's good! Another place to improve

[Family_guy]

Well that's good! Another place to improve

Ya I guess that’s true. That’s how I’m gonna win this thing. By starting with the least and gaining enough to look a lot better than I started!

[Family_guy]

It seems like you and me are the night owls of this bunch huh duff?

[Gallowmere]

It seems like you and me are the night owls of this bunch huh duff?

I’ve been up since 1:30 am (EST). That’s pretty much my normal day, but I think it’s as opposed to night owl as one can get. I go to sleep when it gets dark (5:30-ish right now), and I wake up when my body is done sleeping.

[tarmyg]

[German89]

Don’t be self conscious German. I just looked at my legs with my camera and I got some skinny ugly ass white boy legs!

You and me both. don't worry! my legs need to grow.

[guitarzan]

Been back and fourth on running a bulk or cut, so fuck it, I'm gonna do both. I'm gonna cut for 6 weeks, then bulk for 6. I really want to bulk, but I need to cut some fat, and I'm tired of doing recomp. I'm gonna run tren /test/mast and t3/clen for cut, then test/npp/mast and dbol for bulk.

[guitarzan]

Just got bloodwork, gonna check again in 6 weeks

[Charlie67]

Been back and fourth on running a bulk or cut, so fuck it, I'm gonna do both. I'm gonna cut for 6 weeks, then bulk for 6. I really want to bulk, but I need to cut some fat, and I'm tired of doing recomp. I'm gonna run tren/test/mast and t3/clen for cut, then test/npp/mast and dbol for bulk.

Out of curiosity, why npp versus deca ? I always struggle with which way to go but ultimately always choose Deca for the convenience of fewer injections. Admittedly I tend to run longer cycles (16-18 weeks) so I'm no so concerned with npp's quicker uptake. Just wondering why other people choose what the choose.

[charger69]

When you say “front relaxed” that means totally relaxed right? As in not flexing abs either? I feel like i might have a little bit a fat skinny boy look...my stomach looks a little rounder than I remember! Fuck

Front relaxed is anything but relaxed! Any pose you do, you want all of the muscles flexed. Posing itself can be a workout.
If you need help, PM me. I am not the best poser, but I do know them pretty well.


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[charger69]

Out of curiosity, why npp versus deca? I always struggle with which way to go but ultimately always choose Deca for the convenience of fewer injections. Admittedly I tend to run longer cycles (16-18 weeks) so I'm no so concerned with npp's quicker uptake. Just wondering why other people choose what the choose.

You can frontload deca and have quicker results.


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[charger69]

Been back and fourth on running a bulk or cut, so fuck it, I'm gonna do both. I'm gonna cut for 6 weeks, then bulk for 6. I really want to bulk, but I need to cut some fat, and I'm tired of doing recomp. I'm gonna run tren/test/mast and t3/clen for cut, then test/npp/mast and dbol for bulk.

Be careful with the T3 my friend!
Keep an eye on your resting HR


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[charger69]

I see Celine has a withings also. Does yours give bf?
What the heck are you doing using lbs??


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[charger69]

Been back and fourth on running a bulk or cut, so fuck it, I'm gonna do both. I'm gonna cut for 6 weeks, then bulk for 6. I really want to bulk, but I need to cut some fat, and I'm tired of doing recomp. I'm gonna run tren/test/mast and t3/clen for cut, then test/npp/mast and dbol for bulk.

I may start out with a recomp and go into a cut. It depends on how things go. I will compete at the beginning of May and only 4 weeks of a cut is going to be really hard to do.


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[Charlie67]

You can frontload deca and have quicker results.


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Do you mean just double up on the dose for the first couple shots?

[charger69]

Do you mean just double up on the dose for the first couple shots?

If you double up on the first week, your serum levels should be up to where you want them by the end of the first week. You avoid the 4-5 week wait to get them up there. After that it is just maintenance. You can also run shorter cycles.


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[guitarzan]

Out of curiosity, why npp versus deca? I always struggle with which way to go but ultimately always choose Deca for the convenience of fewer injections. Admittedly I tend to run longer cycles (16-18 weeks) so I'm no so concerned with npp's quicker uptake. Just wondering why other people choose what the choose.

Faster results

[Old Duffer]

It seems like you and me are the night owls of this bunch huh duff?

Got sucked into a movie but I'm usually up till midnite west coast time

[Capebuffalo]

Enjoy the next 36 hrs. Shits about to get real.

[charger69]

Enjoy the next 36 hrs. Shits about to get real.

I’m going to the gym tomorrow, are you ??
I’m coming after you, and I don’t take prisoners. LOL


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[Capebuffalo]

I’m going to the gym tomorrow, are you ??
I’m coming after you, and I don’t take prisoners. LOL


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One false imprisonment charge will do that to ya.

[Proximal]

Question. Are photos kept private for the judges? TY.

[charger69]

Question. Are photos kept private for the judges? TY.

No. Everyone gets to see them.


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[Capebuffalo]

Question. Are photos kept private for the judges? TY.

No. All are posted to the thread. You have to see what you are competing against.

[charger69]

No. All are posted to the thread. You have to see what you are competing against.

Everyone- look at Ghettos biceps when he posts!!
They are a work of art!


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[Capebuffalo]

Everyone- look at Ghettos biceps when he posts!!
They are a work of art!


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Yes they are but will be hard to improve on. Mine on the other hand lol.