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Thread: Juneís Official Most Improved Competition Thread

  1. #41
    HoldMyBeer is offline Productive Member
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    ... it's saying upload failed, "this is an adult image"
    I guess I am just too damned sexy

    Sent from my LG-LS993 using Tapatalk
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  2. #42
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    Feeling fat and ready to do something about it.
    Stats: 51, 5'1", 127
    -20190603_191723.jpg-20190603_191445.jpg-20190531_164741.jpg-20190531_164603.jpg-20190531_164303.jpg

    Do I need a separate quads pose or is this good?

  3. #43
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    Quote Originally Posted by PeanutbutterDC View Post
    Feeling fat and ready to do something about it.
    Stats: 51, 5'1", 127
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    Do I need a separate quads pose or is this good?
    Pfft. Fat!?! Gimme a break ;-)

    You look great!
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  4. #44
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    Age 58ish - feels like age 78ish - acts like age 8ish
    Height 6'2"
    Weight 230ish

    -blurimage_3-6-2019-9-34-43.jpg
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  5. #45
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    Son of a bitch! I didn’t see this thread! Lmao!

    I’m getting pics up tonight
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  6. #46
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    Quote Originally Posted by Old Duffer View Post
    Age 58ish - feels like age 78ish - acts like age 8ish
    Height 6'2"
    Weight 230ish

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    You are one sexy mofo
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  7. #47
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    Quote Originally Posted by GearHeaded View Post
    being I've just recently lost 25 pounds of muscle from being out of the gym for a couple months, not eating, injuries, and life stressors, I'm half tempted to jump into this. I look small and skinny fat right now, BUT hey muscle memory is a beautiful thing
    Please get in on this thing!
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  8. #48
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    Quote Originally Posted by Capebuffalo View Post
    You got some guns. Bring your elbows up and hands closer to your head and twist your hands in. That will be a hella photo.
    My exact same thoughts. Those guns need to be displayed properly to fully get benefit.


    Sent from my iPhone using Tapatalk

  9. #49
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    Quote Originally Posted by HoldMyBeer View Post
    ... it's saying upload failed, "this is an adult image"
    I guess I am just too damned sexy

    Sent from my LG-LS993 using Tapatalk
    Lmao!


    Sent from my iPhone using Tapatalk

  10. #50
    HoldMyBeer is offline Productive Member
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    Quote Originally Posted by GearHeaded View Post
    being I've just recently lost 25 pounds of muscle from being out of the gym for a couple months, not eating, injuries, and life stressors, I'm half tempted to jump into this. I look small and skinny fat right now, BUT hey muscle memory is a beautiful thing
    I was thinking muscle memory too when reading that. You formed your own counter argument!
    You should join

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  11. #51
    HoldMyBeer is offline Productive Member
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    Still getting that error
    Someone give me mod privy's!
    1. Because I'm awesome
    2. So I can load these pics

    I mean, I COULD, try on my computer.... But that's a lot of work

    Sent from my LG-LS993 using Tapatalk
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  12. #52
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    Quote Originally Posted by HoldMyBeer View Post
    Still getting that error
    Someone give me mod privy's!
    1. Because I'm awesome
    2. So I can load these pics

    I mean, I COULD, try on my computer.... But that's a lot of work

    Sent from my LG-LS993 using Tapatalk
    I sent you a PM

  13. #53
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    Quote Originally Posted by PeanutbutterDC View Post
    Feeling fat and ready to do something about it.
    Stats: 51, 5'1", 127
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    Do I need a separate quads pose or is this good?
    You’re good.

  14. #54
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    Quote Originally Posted by Old Duffer View Post
    Age 58ish - feels like age 78ish - acts like age 8ish
    Height 6'2"
    Weight 230ish

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    Blame it all on my roots I showed up in boots and ruined your black tie affair.

    Love the posing trunks.

  15. #55
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    Quote Originally Posted by PeanutbutterDC View Post
    Feeling fat and ready to do something about it.
    Stats: 51, 5'1", 127
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    Do I need a separate quads pose or is this good?
    Your not fat but I understand how you feel. Your looking very good. Your ready to burn fat while keep muscle size. Maybe a lean bulk will help. What are your plans for leaning out?

    Sent from my SM-S327VL using Tapatalk
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  16. #56
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    Get the feeling this competition is off to a slow start.

  17. #57
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    Quote Originally Posted by tarmyg View Post
    Get the feeling this competition is off to a slow start.
    Yeah. Kinda is. Pics aren’t due til the 8th so ... Big rush at the end.

  18. #58
    HoldMyBeer is offline Productive Member
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    32, 5'10", 225lbs

    -20190602_103846%7E2.jpg
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  19. #59
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    Quote Originally Posted by Leggodess View Post
    What are your plans for leaning out?

    Sent from my SM-S327VL using Tapatalk
    High protein, moderate fats and very low carb diet. I'm doing cardio 3-4◊/week, but hope to increase that. My workout routine for now is 4 days on, 1 day off, repeat. I'm not using anything rn but ephedrine/caffeine stack is probably in my future.
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  20. #60
    Obs
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    Quote Originally Posted by HoldMyBeer View Post
    32, 5'10", 225lbs

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    Damn you are looking good for a guy that wad about to throw in the towel!
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  21. #61
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    Quote Originally Posted by HoldMyBeer View Post
    32, 5'10", 225lbs

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    That a slice of pizza tattooed on your arm. Is that Rays or Original Rays?

  22. #62
    HoldMyBeer is offline Productive Member
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    Quote Originally Posted by Obs View Post
    Damn you are looking good for a guy that wad about to throw in the towel!
    Appreciate it.
    Holding about 15lbs of water weight. Went keto and dnp . Crashed, started HGH and eating whatever I wanted for 3 weeks straight.
    I realized that dnp, T3, clen , etc for weight loss more than a few pounds are not sustainable for me. All that trying and failing for years is discouraging.
    Need to do it slowly, in a fashion that gives my body a change to get used to the new weight.
    I was also throwing so many compounds in without a plan, taking things out, changing amounts, etc. No clear goal or consistency. Feeling shitty and never knowing why because there were so many variables. Constantly fluctuating between 185 and 230. It takes a toll mentally

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  23. #63
    HoldMyBeer is offline Productive Member
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    Quote Originally Posted by Capebuffalo View Post
    That a slice of pizza tattooed on your arm. Is that Rays or Original Rays?
    I wish it was pizza. Pizza is delicious
    Damn. Now i want pizza...

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  24. #64
    GearHeaded is offline BANNED
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    ok so screw it , I'm in this time. figure being out of the gym for a while and not eating or training getting injured and looking like shit right now I should be able to make a pretty decent improvement.

    so heres what losing 25 pounds of muscle and becoming skinny fat looks like. I'm hoping to add 30 pounds and get leaner in the process this summer (much easier for me to lean out when I have more muscle on my frame)

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    forgot side chest so just had to snap a selfie
    -fullsizeoutput_3f2.jpeg

    stats
    42
    5'9"
    190s currently (usually heavier)

  25. #65
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    Quote Originally Posted by GearHeaded View Post
    ok so screw it , I'm in this time. figure being out of the gym for a while and not eating or training getting injured and looking like shit right now I should be able to make a pretty decent improvement.

    so heres what losing 25 pounds of muscle and becoming skinny fat looks like. I'm hoping to add 30 pounds and get leaner in the process this summer (much easier for me to lean out when I have more muscle on my frame)

    Click image for larger version. 

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    forgot side chest so just had to snap a selfie
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    stats
    42
    5'9"
    190s currently (usually heavier)
    Damn, son! I read "skinny fat" and I wasn't expecting that! Can't wait to GH's top form

    What do plan on running?
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  26. #66
    GearHeaded is offline BANNED
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    Quote Originally Posted by PeanutbutterDC View Post
    Damn, son! I read "skinny fat" and I wasn't expecting that! Can't wait to GH's top form

    What do plan on running?
    I'm actually starting out super conservative and taking slow and steady approach this time around.. reason for that is that I feel my body is in such a depleted, flat, and weak state right now that I'm not going to require much AAS at all to grow, I think just the food and calorie increase with the training alone will get me a good 15 pounds.

    so I'm just starting with a little bit of EQ with very low dose tren (200mg) and NO test. that'll increase some protein synthesis and help me load a bit of glycogen and thats all I need to get started.
    then later on I'll go ahead up things to a standard cycle for me and add in NPP/Deca , Masteron , and Anadrol .. then I'll probably finish the last 4 weeks of the Comp with high dose Tren and Winstrol .

    getting my diet dialed in is really whats going to be the biggest factor.. I spend way more time getting clients diets dialed in and neglect my own.

  27. #67
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    It look like a good comp in the making.
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  28. #68
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    Quote Originally Posted by GearHeaded View Post
    ok so screw it , I'm in this time. figure being out of the gym for a while and not eating or training getting injured and looking like shit right now I should be able to make a pretty decent improvement.

    so heres what losing 25 pounds of muscle and becoming skinny fat looks like. I'm hoping to add 30 pounds and get leaner in the process this summer (much easier for me to lean out when I have more muscle on my frame)

    Click image for larger version. 

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    forgot side chest so just had to snap a selfie
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    stats
    42
    5'9"
    190s currently (usually heavier)
    I’m so excited that you joined us!!
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  29. #69
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    Quote Originally Posted by GearHeaded View Post
    ok so screw it , I'm in this time. figure being out of the gym for a while and not eating or training getting injured and looking like shit right now I should be able to make a pretty decent improvement.

    so heres what losing 25 pounds of muscle and becoming skinny fat looks like. I'm hoping to add 30 pounds and get leaner in the process this summer (much easier for me to lean out when I have more muscle on my frame)

    Click image for larger version. 

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    forgot side chest so just had to snap a selfie
    Click image for larger version. 

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    stats
    42
    5'9"
    190s currently (usually heavier)

    If you even get half way back to where you were a few months ago then your gonna be pretty damn hard to beat!
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  30. #70
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    HoldMyBeer,

    Could you add a back relaxed shoot? It is missing from the required photos.

    Thanks
    ~t
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  31. #71
    HoldMyBeer is offline Productive Member
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    Quote Originally Posted by tarmyg View Post
    HoldMyBeer,

    Could you add a back relaxed shoot? It is missing from the required photos.

    Thanks
    ~t
    mAh bad.

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  32. #72
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    Guitarzan and PeanutbutterDC, we need a dedicated Quad picture from you two.

  33. #73
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    Quote Originally Posted by tarmyg View Post
    Guitarzan and PeanutbutterDC, we need a dedicated Quad picture from you two.
    I tried, my ball sack kept getting in the way

  34. #74
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    Quote Originally Posted by guitarzan View Post
    I tried, my ball sack kept getting in the way
    LMFAO


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  35. #75
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    Alright now somebody better F’ing tell me if there’s a problem with my pics this time! Lol

    -5e196e61-ed30-496d-92a4-996dc57658e0.jpg-ad39d63a-09ff-4498-bbf4-7bddbf572be0.jpg-bb9c76fa-68c9-472b-bbca-c67442aa37f6.jpeg-5f4c1d37-6dcd-49de-944e-95c462f50043.jpg-f8b00b67-816b-4549-bddd-6dca3719ac1c.jpg


    I forgot to add stats!

    27yrs old
    5’9
    172
    Last edited by Family_guy; 06-07-2019 at 06:54 PM.
    Obs, GearHeaded and Old Duffer like this.

  36. #76
    Obs
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    Quote Originally Posted by Family_guy View Post
    Alright now somebody better F’ing tell me if there’s a problem with my pics this time! Lol

    Click image for larger version. 

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    Two of them are sideways

  37. #77
    Family_guy's Avatar
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    Quote Originally Posted by Obs View Post
    Two of them are sideways
    Lmao! That’s cuz I’m so wide I don’t fit in frame otherwise..
    Obs, GearHeaded and bethdoth like this.

  38. #78
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    tarmyg is online now Knowledgeable Member
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    Quote Originally Posted by Family_guy View Post
    Lmao! That’s cuz I’m so wide I don’t fit in frame otherwise..
    It's you and this guy aye?

    bethdoth likes this.

  39. #79
    Obs
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    Quote Originally Posted by tarmyg View Post
    It's you and this guy aye?

    That was painful to watch.
    I feel bad for him.

  40. #80
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    Quote Originally Posted by tarmyg View Post
    It's you and this guy aye?

    It says the video is unavailable!

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