June’s Official Most Improved Competition Thread

[HoldMyBeer]

... it's saying upload failed, "this is an adult image"
I guess I am just too damned sexy

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[PeanutbutterDC]

Feeling fat and ready to do something about it.
Stats: 51, 5'1", 127


Do I need a separate quads pose or is this good?

[Old Duffer]

Feeling fat and ready to do something about it.
Stats: 51, 5'1", 127


Do I need a separate quads pose or is this good?

Pfft. Fat!?! Gimme a break ;-)

You look great!

[Old Duffer]

Age 58ish - feels like age 78ish - acts like age 8ish
Height 6'2"
Weight 230ish

[Family_guy]

Son of a bitch! I didn’t see this thread! Lmao!

I’m getting pics up tonight

[Family_guy]

Age 58ish - feels like age 78ish - acts like age 8ish
Height 6'2"
Weight 230ish

You are one sexy mofo

[Family_guy]

being I've just recently lost 25 pounds of muscle from being out of the gym for a couple months, not eating, injuries, and life stressors, I'm half tempted to jump into this. I look small and skinny fat right now, BUT hey muscle memory is a beautiful thing

Please get in on this thing!

[charger69]

You got some guns. Bring your elbows up and hands closer to your head and twist your hands in. That will be a hella photo.

My exact same thoughts. Those guns need to be displayed properly to fully get benefit.


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[charger69]

... it's saying upload failed, "this is an adult image"
I guess I am just too damned sexy

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Lmao!


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[HoldMyBeer]

being I've just recently lost 25 pounds of muscle from being out of the gym for a couple months, not eating, injuries, and life stressors, I'm half tempted to jump into this. I look small and skinny fat right now, BUT hey muscle memory is a beautiful thing

I was thinking muscle memory too when reading that. You formed your own counter argument!
You should join

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[HoldMyBeer]

Still getting that error
Someone give me mod privy's!
1. Because I'm awesome
2. So I can load these pics

I mean, I COULD, try on my computer.... But that's a lot of work

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[tarmyg]

Still getting that error
Someone give me mod privy's!
1. Because I'm awesome
2. So I can load these pics

I mean, I COULD, try on my computer.... But that's a lot of work

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I sent you a PM

[Capebuffalo]

Feeling fat and ready to do something about it.
Stats: 51, 5'1", 127


Do I need a separate quads pose or is this good?

You’re good.

[Capebuffalo]

Age 58ish - feels like age 78ish - acts like age 8ish
Height 6'2"
Weight 230ish

Blame it all on my roots I showed up in boots and ruined your black tie affair.

Love the posing trunks.

[Leggodess]

Feeling fat and ready to do something about it.
Stats: 51, 5'1", 127


Do I need a separate quads pose or is this good?

Your not fat but I understand how you feel. Your looking very good. Your ready to burn fat while keep muscle size. Maybe a lean bulk will help. What are your plans for leaning out?

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[tarmyg]

Get the feeling this competition is off to a slow start.

[Capebuffalo]

Get the feeling this competition is off to a slow start.

Yeah. Kinda is. Pics aren’t due til the 8th so ... Big rush at the end.

[HoldMyBeer]

32, 5'10", 225lbs

[PeanutbutterDC]

What are your plans for leaning out?

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High protein, moderate fats and very low carb diet. I'm doing cardio 3-4×/week, but hope to increase that. My workout routine for now is 4 days on, 1 day off, repeat. I'm not using anything rn but ephedrine/caffeine stack is probably in my future.

[Obs]

32, 5'10", 225lbs

Damn you are looking good for a guy that wad about to throw in the towel!

[Capebuffalo]

32, 5'10", 225lbs

That a slice of pizza tattooed on your arm. Is that Rays or Original Rays?

[HoldMyBeer]

Damn you are looking good for a guy that wad about to throw in the towel!

Appreciate it.
Holding about 15lbs of water weight. Went keto and dnp . Crashed, started HGH and eating whatever I wanted for 3 weeks straight.
I realized that dnp, T3, clen , etc for weight loss more than a few pounds are not sustainable for me. All that trying and failing for years is discouraging.
Need to do it slowly, in a fashion that gives my body a change to get used to the new weight.
I was also throwing so many compounds in without a plan, taking things out, changing amounts, etc. No clear goal or consistency. Feeling shitty and never knowing why because there were so many variables. Constantly fluctuating between 185 and 230. It takes a toll mentally

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[HoldMyBeer]

That a slice of pizza tattooed on your arm. Is that Rays or Original Rays?

I wish it was pizza. Pizza is delicious
Damn. Now i want pizza...

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[GearHeaded]

ok so screw it , I'm in this time. figure being out of the gym for a while and not eating or training getting injured and looking like shit right now I should be able to make a pretty decent improvement.

so heres what losing 25 pounds of muscle and becoming skinny fat looks like. I'm hoping to add 30 pounds and get leaner in the process this summer (much easier for me to lean out when I have more muscle on my frame)








forgot side chest so just had to snap a selfie


stats
42
5'9"
190s currently (usually heavier)

[PeanutbutterDC]

ok so screw it , I'm in this time. figure being out of the gym for a while and not eating or training getting injured and looking like shit right now I should be able to make a pretty decent improvement.

so heres what losing 25 pounds of muscle and becoming skinny fat looks like. I'm hoping to add 30 pounds and get leaner in the process this summer (much easier for me to lean out when I have more muscle on my frame)








forgot side chest so just had to snap a selfie


stats
42
5'9"
190s currently (usually heavier)

Damn, son! I read "skinny fat" and I wasn't expecting that! Can't wait to GH's top form

What do plan on running?

[GearHeaded]

Damn, son! I read "skinny fat" and I wasn't expecting that! Can't wait to GH's top form

What do plan on running?

I'm actually starting out super conservative and taking slow and steady approach this time around.. reason for that is that I feel my body is in such a depleted, flat, and weak state right now that I'm not going to require much AAS at all to grow, I think just the food and calorie increase with the training alone will get me a good 15 pounds.

so I'm just starting with a little bit of EQ with very low dose tren (200mg) and NO test. that'll increase some protein synthesis and help me load a bit of glycogen and thats all I need to get started.
then later on I'll go ahead up things to a standard cycle for me and add in NPP/Deca , Masteron , and Anadrol .. then I'll probably finish the last 4 weeks of the Comp with high dose Tren and Winstrol .

getting my diet dialed in is really whats going to be the biggest factor.. I spend way more time getting clients diets dialed in and neglect my own.

[diesel101]

It look like a good comp in the making.

[Family_guy]

ok so screw it , I'm in this time. figure being out of the gym for a while and not eating or training getting injured and looking like shit right now I should be able to make a pretty decent improvement.

so heres what losing 25 pounds of muscle and becoming skinny fat looks like. I'm hoping to add 30 pounds and get leaner in the process this summer (much easier for me to lean out when I have more muscle on my frame)








forgot side chest so just had to snap a selfie


stats
42
5'9"
190s currently (usually heavier)

I’m so excited that you joined us!!

[Family_guy]

ok so screw it , I'm in this time. figure being out of the gym for a while and not eating or training getting injured and looking like shit right now I should be able to make a pretty decent improvement.

so heres what losing 25 pounds of muscle and becoming skinny fat looks like. I'm hoping to add 30 pounds and get leaner in the process this summer (much easier for me to lean out when I have more muscle on my frame)








forgot side chest so just had to snap a selfie


stats
42
5'9"
190s currently (usually heavier)

If you even get half way back to where you were a few months ago then your gonna be pretty damn hard to beat!

[tarmyg]

HoldMyBeer,

Could you add a back relaxed shoot? It is missing from the required photos.

Thanks
~t

[HoldMyBeer]

HoldMyBeer,

Could you add a back relaxed shoot? It is missing from the required photos.

Thanks
~t

mAh bad.

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[tarmyg]

Guitarzan and PeanutbutterDC, we need a dedicated Quad picture from you two.

[guitarzan]

Guitarzan and PeanutbutterDC, we need a dedicated Quad picture from you two.

I tried, my ball sack kept getting in the way

[charger69]

I tried, my ball sack kept getting in the way

LMFAO


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[Family_guy]

Alright now somebody better F’ing tell me if there’s a problem with my pics this time! Lol




I forgot to add stats!

27yrs old
5’9
172

[Obs]

Alright now somebody better F’ing tell me if there’s a problem with my pics this time! Lol

Two of them are sideways

[Family_guy]

Two of them are sideways

Lmao! That’s cuz I’m so wide I don’t fit in frame otherwise..

[tarmyg]

Lmao! That’s cuz I’m so wide I don’t fit in frame otherwise..

It's you and this guy aye?

[Obs]

It's you and this guy aye?

That was painful to watch.
I feel bad for him.

[Family_guy]

It's you and this guy aye?

It says the video is unavailable!