June’s Official Most Improved Competition Thread
It’s that time again.
Most Improved will be judged on fat loss, muscle growth/ retention and definition.
Start date June 3rd
End date. August 26th
Starting picture deadline June 8th
Ending picture deadline August 26th
Please list your stats. Age height weight
Picture submissions must include
Front relaxed
Back relaxed
Front double bicep
Rear double bicep
Best side chest
Quads
These are for beginning and ending pictures.
Feel free to post any other pictures through out the competition.
You will only be judged on start and ending pictures.
For finial picture submissions start your own thread. Post beginning and ending photos together there.
Judges will be announced later.
Have fun. Kick ass. Talk shit.