So here we go… a log for my 2020 adventure with Grearheaded. 12 or so weeks of diet, gear, and training.

Background:
You may have seen a post by GearHeaded that he started with:
“I have an experiment (blah, blah, blah) but if I have a volunteer and mutual agreement then that leaves us both with a clear conscience…”

I know, right? A “clear conscience”? What could that possibly mean, normal people (other than Charger of course) would have ran, but GH and I started talking about a 12 wk plan, the high points:

- non-traditional dieting strategy, I can't guarantee any results, it’s just an experiment.
- must be enhanced already. I don't want any newb gains that are going to skew the results
- must be in a good financial position to be able to purchase a lot of the high quality foods this diet will have
- must be in a good position to be able to phase cycle and rotate in different compounds
- must be able to commit and not fall back into your own old ways of doing things
- you can't be a picky eater. you got to eat what’s in the diet. that’s the whole point of the experiment
- If you've been on a heavy blast for 12+ weeks already then no its probably not a good time to do this
- If you've been just cruising for a while and you’re ready to step things up a notch then yes this is a good time
- Diet is going to be designed around certain micro nutrients (not macros) to correspond with certain AAS. you’re going to be rotating compounds (not a traditional cycle) and your nutrition is going to be based on feeding those compounds to ultimately enhance muscle growth (with a big focus on maintaining insulin sensitivity).

What’s not to love about all that?

More to come,
C-