#2 is related to #3. Low electrolytes, particularly potassium, will give you twitches, spasms, and cramps.
#1 As I got older, I began to potassium deplete, despite eating a diet rich in potassium, so I started supplementing magnesium. It aids in potassium and calcium usage by the body. Increasing my magnesium intake allowed me to lower my Klor-Con dosage.
https://lpi.oregonstate.edu/mic/minerals/magnesium
No idea about the butthole exam. Offer to reciprocate if they do it again?
I'd go easy on the percs and gabapentin unless they allow it.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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