how do you mesure a fucken biceps!!!

**FCECC2** · 09-08-2003, 06:18 PM

anyone have a pic or something like that to show to the stupidTRLS63 how to mesure his pathetic arms??? im sure i dont do it right, im tired to see lil wussies at my gym that claim to have bigger numbers than they apears (i believe). i cant find any thread about an explicit and correct way to mesure it.

thanks again bro

**bigol'legs** · 09-08-2003, 06:24 PM

You measure? I always just guess..18..19..20 whatever sounds good 8). No seriuosly wrapped the tape around your arm.. flex and look. Make sure the tape is parallel and not overly misangled. Measure the biggest part of your bicep. so move it around alittle to find out where. Should be right on the peak.

**FCECC2** · 09-08-2003, 06:29 PM

hey thanks bigol'legs

theres some kids at my gym that kept telling everyone that the right way is to take the bigest part of your tri and the peak of your bi them read the mesure. but this way you end up with the tape that goes in angle not straight around your arm...
stupids kids...