you tell me.....
him = seann
me = euro
Seann Edwards: My new bench work out is nuts
euro says: my chest feels like its been cut open
euro says: cable crossovers = the devil
Seann Edwards: i start off with 60 pounds on each side, then do as many benchs as i can, then go to 50, till failure,55,40,45,30,25,20,15,10,8,6,5,3
euro says: that isnt going to help you bulk up at all
Seann Edwards: then i go back up
euro says: that still is the dumbest thing ive ever heard...