Alright guys,I'll spill my guts.A few years back in Miami I was using Creatine,and we all know it can give you the runs once in awhile.Anyway,I'm doing heavy dumbell inclines,really straining and all of a suddeden I feel a fart coming on,so I say fuck it and le'er rip,but instead of air coming out tons of foul brown liquid came runng down my leg,on the bench,the floor and as I ran as fast as I could to the bathroom I left a shit trail right to the stahl.Needless to say Talon was not happy

Did bget a round of applause though as I held my head low and went to purchase another pair of pants to continue workout,but many stayed clear.I wonder why?
