I was talking about this with a buddy today and we asked ourself wtf that drives us when cutting and we only had one explanation. Pure fucking hatred and disgust.
You cant do a cut out of joy thats my theory. I only get the motivation I need if I truly convince myself that I am a fat piece of shit and gets disgusted by how I look in the mirror. Whenever Im cutting and get food cravings I trie to think about the fat, squeese my fat and think about how disgusting it is.
What is your tricks for cutting motivation?