Well, this is my 500th post everyone...So I thought I would dedicate it to the board. What can I say? I wouldn't be this strong and wouldn't have improved this much in body and mind without everyone here on AR. Shoutout to all the VETs, PTbyJason for having such a badass board, to the mods,Arnold Schwarzenegger, Lou Ferrigno,(ones who have inspired me) BDTR for helpin me with my abs and taught me that high reps work better for some of us when it comes to abdominals (me definately), Big'olLegs for his leg shocking routine that I love and the laughs about the bannana...
PartyboyNYC because he is just a fucking riot! Mass Junkie , Red Ketchup, Da Bull, Powerful Beast, Calipso (miss ya man) for all the laughs and help. All the guys that helped boost my courage for bustin up "fatass" last month
. Everyone who supported me when I had hodgkins, and all the problems with my damn shoulder that gave me good advice for it, my friend Trace Pyott (the one who got me into lifting) Andrew Peyronnin(my gym partner) Shane Lewis (my tae kwon do instructor, i'll be back !) and especially TheGame826. He isn't on the board much anymore, but he has helped me out more then anyone and we share alotta thing's in common, thank you for your never ending support bro and good luck in college! If I forgot anyone sorry, but you guy's know who you are! Lemme know if you want your name up here and i'll be sure to post it! Thanks again guys, for your neverending help with everything.