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  1. 01-19-2004, 08:05 PM #1
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    Officially joined the 315 bench club today

    I finally overcame my mental block and hit 315 for a pretty easy rep today! Woohoo. I have done 225 x15 and 275x5, but I could never get 315 for some reason. Today, I hit it with no problem, even tried for 335 but got stuck midway. I have to attribute it to an entire weekend of carbs and beer. Maybe I should start drinking more.
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  2. 01-19-2004, 08:07 PM #2
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    congratulations... always nice hitting a new high.
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  3. 01-19-2004, 08:09 PM #3
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    Did you use a smith machine??? or wouldn't that count.. even if i added the weight to account for the counterbalance of the bar and cables???

    peace..


    Quote Originally Posted by sigrabbit
    I finally overcame my mental block and hit 315 for a pretty easy rep today! Woohoo. I have done 225 x15 and 275x5, but I could never get 315 for some reason. Today, I hit it with no problem, even tried for 335 but got stuck midway. I have to attribute it to an entire weekend of carbs and beer. Maybe I should start drinking more.
    The answer to your every question

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  4. 01-19-2004, 08:11 PM #4
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    No smith machine here. I can't stand the smith for anything but military, which I need to do alot more of.
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  5. 01-19-2004, 08:13 PM #5
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    GJ sig!
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  6. 01-19-2004, 08:16 PM #6
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    cool.. i use a smith alot for static training.. can't trust alot of people when you are pushing that much weight..

    scares me..

    and since my wife does alot of my spotting.. great for DB..

    but now on a bench..

    thanks..


    Quote Originally Posted by sigrabbit
    No smith machine here. I can't stand the smith for anything but military, which I need to do alot more of.
    The answer to your every question

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  7. 01-19-2004, 08:17 PM #7
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    Congrads sig on the lift........keep up the hard work and u will get the 335 next.
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  8. 01-19-2004, 08:22 PM #8
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    Thanks guys. My goal is to hit 350 within three months.
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  9. 01-19-2004, 08:33 PM #9
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    ****!! good lift Sig! I'm playing fantasy football next year too....gonna kick jugg's ass
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  10. 01-19-2004, 08:37 PM #10
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    Congrats..
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  11. 01-19-2004, 08:42 PM #11
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    Good job bro... Excellent work.. Savor the feeling cause, I'm guessin the next goal is 405? thats how i went with things!!!

    Good job sig
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  12. 01-19-2004, 09:01 PM #12
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    **** good show ole boy! keep pushin bro. I love it when I break the ceiling.

    Hoss..................hahahahahaha that is all.
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  13. 01-19-2004, 10:03 PM #13
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    Congrats sig, I have yet to throw it up. I've done 275 7 times so I am pretty sure I could do it, but my blown rotator cuff has me scared to try for a 1 or 2 rep set. Cool deal.

    IHSV
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  14. 01-19-2004, 10:06 PM #14
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    Sweet lift bro.........keep up the good work
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  15. 01-19-2004, 10:08 PM #15
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    wow thats tight, I did 275 5x today as a third ex. THis give me hope that I can do 315. man that would be tight.
    congrats bro. I bet you were smilling for hours
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  16. 01-19-2004, 10:14 PM #16
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    congrats
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  17. 01-19-2004, 10:26 PM #17
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    good job .. i could only put up a measely 225.. once.. hah
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  18. 01-19-2004, 10:54 PM #18
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    HOw many different bench clubs are there? The 4 hundy club, the 3 hundy club, the 425, 221, 343, and now the 315 club. Too many clubs.
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  19. 01-20-2004, 02:03 AM #19
    BOUNCER
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    Is that heavy?... We use Kgs here.
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  20. 01-20-2004, 09:22 AM #20
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    Maybe we should just call it the six plate club to avoid any confusion between 300 and 315 clubs.
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  21. 01-20-2004, 09:30 AM #21
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    Welcome aboard...and just think you only have 85 before you hit 400#....Bro, keep it going!!
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  22. 01-21-2004, 06:08 PM #22
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    Quote Originally Posted by Bouncer AKA bouncer
    Is that heavy?... We use Kgs here.
    315 lbs= 143.18 kgs

    http://www.dhl-usa.com/lbs-2-kilo

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  23. 01-21-2004, 06:14 PM #23
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    Congrats bro........now set a new goal
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  24. 01-21-2004, 09:15 PM #24
    Swellin Guest
    I remember when I first got 315...hell of a feeling. 325 sure is a better sounding number...so is 350 and 405. HA!

    Congrats on reaching a new personal best! May you set many more personal records!
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