Potassium:
Promotes muscle contractions, mantains water balance, helps with acne. People that take diurectics should take potassium.
Tea Tree Oil:
It has antibacterial and anti fungal properties. It helps acne when applied directly to the blemishes. It is for external use only toxic if ingested.
Milk Thistle:
Protects the liver from chemical damage. Both AS and Alcohol use.
Gotu Kola:
Helps dispose of excess fluid (water retention), also helps reduce skin blemishes.
Golden Seal:
Another herb to help your liver. Also a great immune system booster.
Evening Primrose:
It is one of natures great anti-inflammatories. Helps clear up skin because it reduces inflamation. Also helps with joint inflamation.
Bladderwrack:
Another of mother natures diuretics and increases thryroid production. If you've taken T3 you may want to try this to jump start your thyroid.
Bilberry:
A great Diuretic.
Lecithin combined with Choline:
Helps liver damage from alcohol and chemical abuse.
Witch Hazel:
Shrinks blemishes when used as ointment.
Carnatine:
Helps liver recover from alcohol and other exposure to man made chemicals. (And we thought it was just good for burning fat)
Zinc:
Helps with deep purple acne when taken orally.
These herbs can be found over the counter at most good health food stores.
Or go to:
http://www.fit4life-vitamins.com
Some natural remedies to help with some of the effects of our gear use.
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