10 commandments

[jbol]

this is a thread for the newbies,i believe that you have to train and diet religously both before and after a cycle,as well as during a cycle.if you read all the post on this thread you will find lots of good suggestions as well as lots of humor.i originally called this the 10 commandments,but as you read the thread you will see that alot of the bros helped,so it now is the continueing commandments of aas use.commandment #1 was wrote by Lord Humongous.......thanks to all the bros for replying to this thread.

1) thou shall remember the testosterone and keep it holy
2) thou shall wait till all my gear is here before i start my cycle
3) thou shall go on a 4000+ calorie diet
4) thou shall currently train hard
5) thou shall train even harder when i get my gear
6) thou shall take anti es during my cycle
7) thou shall get bigger
8) thou shall get stronger
9) thou shall do pct at the end of my cycle
10) thou shall keep up the diet and training at the end of pct ....

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[spywizard]

#11) i will be true to my goal...........

i just got back from being on bk's new site,and one thread wanted you to tell everbody ten things about yourself,so i wrote what i call the ten commandments:
1) i ordered my gear
2) im sill waiting on some of my gear
3) im going on a 4000+ calorie diet
4) im am currently training hard
5) i will train even harder when i get my gear
6) i will be taking anti es during my cycle
7) im gonna get bigger
8) im gonna get stronger
9) i will do pct at the end of my cycle
10) i will keep up the diet and training at the end of pct ....


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[jbol]

#11) i will be true to my goal...........

very nice spy,keep em coming bros...........

[daman1]

12) I will not quit my workout to hit on women.

[spywizard]

#13) i will spot for my fellow bro's

[Johnny Boy]

14) I will do everything humanly possible to be successful during my cycle so that when I look back there is absolutely no room for regret.

[spywizard]

#15) I only have today to work this muscle... only today........

[monster.]

16) Thou shalt not stare to long at thy females on the steppers!!!

[hoss827]

17) If I have remaining gear for some strange reason, I shall give all my remaining gear to the Donate Gear To Hoss for His First Cycle foundation. LMAOoooooooooooooo

[BDTR]

18) if hoss ever gives me cycle advise i will ignore him completely.

[spywizard]

#19) thou shall not stare too long at yourself.........

[ColdSore]

#18) I will make everyone look small

[monster.]

#20) Thou shalt have plenty of food at all timeth

[spywizard]

#21) Thou shall not be ashamed of thy stretch marks..

[spywizard]

#22) thou shall have a golden tan... always

[jbol]

pretty good bros..........how about.....
#23) thou shall not get busted...

[Da Bull]

# 24)Thou shall not care about seeing the abs.

[hoss827]

18) if hoss ever gives me cycle advise i will ignore him completely.

Good rule bro, i'm only 16 after all...But some day my day will come..And I will start my cycle, here in about 3 and a half years...And then I'll become more familiar..and start giving advice to others...but for now, hossy poo is natural

[hoss827]

25)...Thou shalt not care about seeing they abs, but WILL have them when cutting.

[spywizard]

#26) thou shall have patience with those around you.. you were once among the meek.........

[hoss827]

#27)Thou shalt not wear sleeveless shirts until they hath above 14 inch guns.

[Da Bull]

#28)Thou shall not care if balls shrivil up like raisins

[Da Bull]

#29) Thou shall enjoy a 24/7 boner

[spywizard]

#30) thou shall not covet thy neighbors body....earn your own...

[Da Bull]

#31)Thou shall have 1 cheat meal a week

[Hawgz]

rule #32 I will not take gear in vein

[Da Bull]

#33) thou shall always aspirate

[hoss827]

#29) Thou shall enjoy a 24/7 boner

Addition to rule #29...Thou shall taketh full advantage of it.

[Lord Humungous]

#32) Thou shalt not take 600mg of deca a week alone for 6 weeks and THEN ask why your dick doesn't work

[Da Bull]

# 34)Thou shall not get wood in the gym while looking at women,then attempt a bench press.

[hoss827]

# 34)Thou shall not get wood in the gym while looking at women,then attempt a bench press.

#35) Thou Shalt not droppeth thy protein bombs while squatting...

Big Green is on this thread...time to hear his Knightly talk lol

[Da Bull]

#36) Thou shall not do O ring injections

[Lord Humungous]

#38) Thou shalt never ever ever EVER inj prop into the quad teardop again

OUCH OUCH OUCH OUCH OUCH OUCH OUCH OUCH OUCH!!!!!!!

-LH

[jbol]

well,i had to delete #37,cuz da bull beat me to the o ring injections,so to correct up:
#38)thou shall not log on to ar if i think i have gyno and post the same thread 50 times,1 thread and the advice givin on that 1 thread should be suffecient enough.

[Da Bull]

#40)Thou shall not shoot HGH in thy penis,it will not promote growth there.

[Da Bull]

#41)Thou shall make thy own Fina.

[slamd097]

thou shall bend the bar...

thou shall break the bar

thou sall be proud of the accomplishments made, eve if they are small in nature, they are still a gain!

[hoss827]

#43) Thou shall research before asking, "Can I do a deca only cycle?"

[Mart651]

Arms mnust be much bigger than 14 to wear sleevless shirts (16.5 or bigger)

#27)Please edit this mart if you would like. You are the man .Thou shalt not wear sleeveless shirts until they hath above 14 inch guns.

[ColdSore]

thou shall not not touch any dumbell less than 30 pounds, and never!! never!!! never!!! touch the 2.5 pound barbell weights