cardio

[goodtobeapimp]

Would it be a bad idea for me to do 30-45 minutes of walking in the morning if I plan on squating that evening??

[grey_blue_white_red]

I don't know to much about bodybuilding, but I do want to encourage you to do the walking because that will have more positive effects in the long run for your overall wellbeing.

[BOUNCER]

Would it be a bad idea for me to do 30-45 minutes of walking in the morning if I plan on squating that evening??

Yea its cool. Hey, you could even walk to during the day too. Like going to the toilet, shops, bus. Walking is ok.

[ttuPrincess]

Cardio in the AM... if you have the time do it.. youll burn more stored fat if you do cardio on an empty stomach!!!!

[Rugby13]

Yea its cool. Hey, you could even walk to during the day too. Like going to the toilet, shops, bus. Walking is ok.

hahahhahahaah