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Thread: I'm back guys...

  1. #1
    Join Date
    Nov 2001
    Location
    IRELAND.
    Posts
    4,185

    I'm back guys...

    Sorry I had some pressing (depressing !!) buinness to tend to as a moderator on elitefitness.com unfortunetly I got tied up there and neglected this board for a few days. As a soldier I also had a short 72 hour exercise last week which had me live in a hole and shell scrapes for 3 days.
    So anyway Hi again ladies and gentlemen.

    Bouncer

  2. #2
    Join Date
    Oct 2001
    Location
    Somewhere
    Posts
    7,629
    Welcome back

  3. #3
    ptbyjason Guest
    glad to have you back bro. When you get a chance, drop me a PM about your results lately.

  4. #4
    CYCLEON Guest
    yeah ranger gave me a heads up about that - what drama over there - anyway, glad to have you around

  5. #5
    Join Date
    Aug 2001
    Posts
    4,446
    Thats a poor excuse bro to leave your fellow AR members alone

    welcome back how,s the fitness training going? Have you had to do the re-run yet?

  6. #6
    Join Date
    Jan 2002
    Location
    Miami, Fla
    Posts
    4,744

    Good to see you back Sir !


  7. #7
    Join Date
    Nov 2001
    Location
    IRELAND.
    Posts
    4,185
    Billy I'm still gaining weight so I'm avoiding the test, but I'll have to do in within 3 months or there'll be trouble. I'm seriously thinking of competing in mid June so I'll be hitting the cardio again soon anyhow.
    Btw the weight is at 265lbs now. I'm hoping for 270+ and keeping my BF levels as they are before dieting.

    Bouncer

  8. #8
    Join Date
    Nov 2001
    Location
    United States of America
    Posts
    1,693
    Welcome back man.
    When people change avatars it confuses me. lol

  9. #9
    Join Date
    Nov 2001
    Location
    Louisiana
    Posts
    2,818
    welcome back BakaB! that weight just keeps getting higher bro! 270! damn...

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