How much can I keep?

[G-S]

Give me your best estimate, for a guy who is 6' and 215 lbs already, with 2 and 1/2 years of solid routine under his belt, and 30 yrs old.

How much can I keep from a SUS(500)/DECA(400)/DBOL(40)/Arimidex(.25) - Clomid cycle?

[G-S]

Wow. 10 views, and no votes.

Thanks.

[PaPaPumP]

You can keep every ounce if you play your cards right. I kept it all after my first cyc....who's saying I'm better than you? You can keep every ounce.

[G Child]

It all just depends.

[BAK]

I know you have to eat and sleep right. 4000-5000 cals/ day and around 400g protein/ day. That should treat ya ok.

[G-S]

55+ views, and 7 votes.

CMON GUYS!

[Iconn]

There is no -15 to 0lbs option....

[STARTER 1]

if you were out correctly and eat right i would say around15lbs at least

[BIGTEX]

EAT EAT EAT!!!!!

[GenuinePL]

If you do everything perfectly right then it should be more than 20lbs.

[G-S]

I plan on it. Gonna eat my ass off.

[PaPaPumP]

Well, then you won't be able to take a shit. . But do what you gotta do.

Just keep calories up at least 3-4 weeks after cyc, then gradually reduce carbs to maintenance level...which will be higher than before the cycle.