I am a new member to these forums, I have done alot of research around AS, where I have tried different cycles in the past 5 years. I have been working out over 10 years where I was more serious in the past...
I work more now professionally where I have less and less time to work out, still trying to hit the gym 3 to 5 times a week.
My goal is to gain about 10 to 15 pounds of lean mass, can't gain too much water, want to keep bodyfat around 10 to 13%.
My current info:
Height 5'11
Weight 198
Bodyfat 13 to 14%
AS that I am considering to mix would be Anavar, Winny, Primo, and Deca. Wanting to do a 12 week cycle, just not sure how to mix and spread them over this period for the most effecient results.
Any suggestions would be appreciated, please feel free to suggest if I need to drop or add anything to reach my goal...