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  1. #1
    bowie is offline Member
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    help!!! My friend can't poop!!!

    Read a thread a few weeks back about someone being constipated. I think it was "powerlifter" who gave the solution that worked like a charm. Magnessium Citrate? Can't remember. Anyway my freind has tried everything,and nothing has helped. Calling all Doctors!!

  2. #2
    PurePower is offline Senior Member
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    Try some fiber. Metamucel (sp?)

  3. #3
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    Yea tell him to take some benefiber or eat a bunch of green veggies..... or try ex lax if he is really desperate. if that doesn't help go see a doc immediately.


    Mike

  4. #4
    sepjuice is offline Anabolic Member
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    mexican food.jk. get a high intake of fiber,it should do the trick,if not, ex lax.

  5. #5
    LilVito469's Avatar
    LilVito469 is offline Banned
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    usually a tall glass of milk and a marlboro does the trick..

  6. #6
    DoctaBig's Avatar
    DoctaBig is offline Member
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    get a bulk forming laxative preferably psyllium, psyllium can absorb 60x its weight in water. Take it with a boat load of water follow the instruction on the box. If that doesnt work try fleets phospho-soda or magnesium citrate liquid...lol or mineral oil that'll do a quick water evac.

  7. #7
    beavertrap's Avatar
    beavertrap is offline Associate Member
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    I'll send my fat wife over to stand on his belly. Just kiddin........ Lactulose is the key. If you have a pharm. buddy, they will usually give it to you. Can't get it over the counter but it's kinda like getting motrin ex (ibupro. high dose) from a pharmicist. It works guaranteeeeeeeeed! It will clean you out so make sure and drink lotsa water so you dont get rasin (or prune) body.

  8. #8
    DoctaBig's Avatar
    DoctaBig is offline Member
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    WHAT!!! high dose ibuprofen is NOT an otc product. not in america anway

  9. #9
    powerlifter's Avatar
    powerlifter is offline Anabolic Member
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    get a bottle of magnesium citrate Bro - OTC at any pharmacy - will clean you right out

  10. #10
    DARKSEID's Avatar
    DARKSEID is offline Senior Member
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    try ultimate nutrition's whey protein , guess that's what I get for ordering in a hurry and not looking for lactose free.

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