Hi Guys

[thimi3]

Hi,

I am pretty new in the world of bodybuilding, I've working out on and off for the past 2 years and now I want to take it tot he enxt level. I would like to have some suggestion on what to take in other to gain about 15 pounds of lean muscle

[H-BOL]

can't go wrong with test... do some research first on your own though bro then come back and post your ideas and we'll give u so feedback

[Rhino58]

Welcome bro, do some research on the main site or do a search through the threads.

[jmp51483]

Yea if you have to please ask questions... Don't just jump feet first into anything.. I almost did then started reading and posting and there is a TON of stuff you really need to know before you start.

[simplyjakked]

to take it to the next level why dont you try training consistently for a few years instead of off and on! then worry about what gear you should take!