Gonna give my glutes a break and hit my quads. Researched spotinjections and poked around my own leg with my finger. Read other posts here advising to stay relaxed, move slow, and keep steady.
Any other pointers would be appreciated guys. There were four different ways on spotinjections. Is the most common, point the pin straight in on the outter/top part of the quad or further around the side? Just want to do it right the first time.