Need some info on my cylce:

20ml of eq 250
20ml of stan 100
a 2 bottles of nolvadex and liquidex (not sure how much but enough for a cycle)
and a bottle of liquid clen.

My question is what would work better l-dex or n-dex? and how should i take the eq and winny?

need some personal info
6'0 bout 195lbs
and 18% body fat.

feel free to trash this cycle if it sux