I havnt wanted to ask any one this bc noone knows im on the juice (1st cycle too) (although people are noticing that im getting bigger and asking what im on.. i just say creatine/protein) but ive been working out harder and more than usual too since im juicin. MY schedule is
mon- chest, shoulders![]()
tues- tris, bis, calves
wed- back, legs
thurs, fri, and sat i reapeat this again and sun im off.
I was mainly wondering if im overtraining. It seems it would be ok since i have more test in my body and it can cope more working out.
Arnold worked every body part out 3 times a week, and body builders today work everything out 1 time a week. So I dunno.
Im on week 8 of 13 in my cycle and ive gained about 18 pounds so far and a good amt. of strength.
Anyone want to post their routines, and/ or critique mine?? i just made it up myself mostly.
1-13 Test E 500 mg week
1-12 Equi. 400 mg week (nov and clomid pct)