Im on my second week of liquid clen. My dosages are up to 160mcg's. I will be bumping them up due to the fact that the sides are tolerable. Ive been taking it in the AM all at once. Ive researched the clen threads alot searching for the answer of takiing the high dosages all at once or splitting it up in half. From what i understand that is based on preference...maybe im wrong. The iceman's clen diary said he popped them all at once in the AM, but another thread said split it up. I know splitting them up will cause less shakes but honestly its not that bad for me. Is there any other pro's or con's in splitting the doses up?
first time user, 25 yrs. 6'7 17%bf 233