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Thread: ala vs. r-ala

  1. 06-23-2004, 01:48 PM #1
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    ala vs. r-ala

    My was told to get some Ala from a specific place...this place only has 'R-Ala', i know there is a difference, but for post cycle , is the r-ala, around 300mg ed sufficient to help the liver? (i have milk thistle also), or do i need just the 'ala'?

    thanks for any help.
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  2. 06-23-2004, 01:50 PM #2
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    einstein1905
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    r-ALA is "better"
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  3. 06-23-2004, 01:52 PM #3
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    ok, thanks, i can go ahead with this order than! thank you.
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  4. 06-23-2004, 01:53 PM #4
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    TheMudMan
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    you can take less r-ala then you would need when using ala.
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  5. 06-23-2004, 01:58 PM #5
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    hey MudMan, how much R-ALA/ALA should be taken to protect the liver? i dont mean to hijack the thread btw:P
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