What's the most effective and cheapest way to get your bf% measured?
Senior Member
What's the most effective and cheapest way to get your bf% measured?
Community Veteran
Originally Posted by invid
Cheapest: Post a pic on AR and let the vets/mods guess for u
Most effective: Water Testing
<<LMO>>
Senior Member
Whats the cheapest machine? Dont they have those little clip things?
Junior Member
I have a Tanita scale. It measures your BF by electrical impeadance. The downside is its +-3% but, you can gauge your progress preety good. They have them at sporting good stores like mvp for $100. The scale for weight is on the money
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