Winnies affect on strength gains

**SL-Dubbs** · 07-02-2004, 09:37 AM

Obviously winny is not used for the purpose of strength gains, but as a Powerlifter i have to question is there any chance of winny hurting my strength gains? Obvliously I need certain amount of lubricants around my joints and I work with pretty decent weight for a 200 lber so I really cant risk the chance of joint pain or any loss in strength.

Thanks.

**ColdSore** · 07-02-2004, 09:40 AM

winny doesnt hurt my joint...but i do take 1g of msm, 1g of gluc, 1g of chond ed for joints....and ive been getting strong as hell on winny...i know a few guys that run it 6 on 6 off and love the strength gains

**musclehead1** · 07-02-2004, 10:06 AM

Originally Posted by SL-Dubbs

Obviously winny is not used for the purpose of strength gains, but as a Powerlifter i have to question is there any chance of winny hurting my strength gains? Obvliously I need certain amount of lubricants around my joints and I work with pretty decent weight for a 200 lber so I really cant risk the chance of joint pain or any loss in strength.

Thanks.

if u are worried about having ur joints dry out then why not run a low dose of deca !

**TheMudMan** · 07-02-2004, 10:12 AM

I started runing winny last Saturday and my strength is already up....... CS gave some good tips on how to help with joint pain...... I will add one more........ WATER and lots of it..... keep yourself hydrated and it will help out a lot.

**Matto20** · 07-02-2004, 10:12 AM

As a power lifter I would be seriously concerned about the joint pain that winny can cause. I wouldn't think it would be worth the risk.

**TheMudMan** · 07-02-2004, 10:15 AM

Originally Posted by Matto20

As a power lifter I would be seriously concerned about the joint pain that winny can cause. I wouldn't think it would be worth the risk.

True........ A-bombs and D-bol are best suited for a PL use........ and even Anavar if you're worried about making a weight class but need the strength increase.