Delt inject rule!

[slowsupraTT]

How i love delt shots. Noway will a needle ever come close to my thigh again. I hate!!!! hitting the quads. If you dont shoot into your delts, then your missing out big time.

[whiteyk]

ahh yes the delt. its a good one, try your pec, its even better

[hercules88]

delts are easy. but the legs are just as fun!

[slowsupraTT]

i hit a nerve everytime i do my quads

[SKiN]

I love quads, never hit anything but muscle....

[slowsupraTT]

lucky you

[hercules88]

I love quads, never hit anything but muscle....

same here, where in the quad are you injecting TT?

[slowsupraTT]

the outer top side mostly. The same way as done on spotinjections

[scotttiger54]

as long as your hittin the vastus lateralis then its all good

[fitnessNY]

I love delt shots -- my quads always kill me after I shoot into them.

[HollywoodM3]

I used to HATE quads, but after the ed injection I had to deal with it. I have found a sweet spot on the outside. I used to hit on top and it was painfull.
now I dont mind doing them at all.

im working my self up to do the pec. kinda freeks my out though

[widowmaker2]

delts vs. quads......i hate quads ,i will sit for like 15 minutes trying my hardest to inject, ill get the pin right down to injection site and stop. delts, pecs, and glutes, all day lond. quads and calves cant stand to even think about.

[BigPoppaV]

It's all about the delt shots

[BRAVO]

try one in your lat bro --they're awsome

[Latimus]

my last delt shot took 2 mins...very fast...but as someone said...hit chest its great too

make sure you are hitting lots of different areas...i use 8...you can do even more...its easier on the muscles...

[DarkKnightAZ]

I hit Delts and glutes all the time

Delts are by far the easiest. I even hit all three heads of the delt.

Ive never tried thighs .. Ive heard that is painful !!!

[GOATNUTS]

delts are good but thighs are the easiest place to shoot imo.

[fitnessguy]

delts and bis for me. <- luv em
I hate quads though!! Hit a nerve.

[taiboxa]

lol i really cant do shoulder injections by my self w/o some krazy yoga **** reaching over the top of my chest w/ forearm in my face.. litteraly cant reach other shoulder from across chest so gay, because shoulder shots rock

[fitnessguy]

lol i really cant do shoulder injections by my self w/o some krazy yoga **** reaching over the top of my chest w/ forearm in my face.. litteraly cant reach other shoulder from across chest so gay, because shoulder shots rock

taiboxa, try sitting at a table with your elbow on it. Your forearm, wrist and hand(palm down) in front of you. shoot with the other hand. easy as cake. If ya can't do it this way then i would definitely seek help from Denise Austin.

[ACpower]

delts and glute switch off everytime

[mule6001]

I stuck my quad once, hit a nerve and it was like the doc was testing my reflexes the way my leg jumped! - I was a little too high on the top of my leg. Other than that I've never had much of a problem with injecting my quads.

[longhorn814]

delts, glutes, and tris. Not a big fan of quad injects either, too many **** nerves in the leg.

[Deezuhl]

HAvent hit a nerve int he leg once yet. maybe i am lucky. i did aspirate blood once though. I only do delts, quads and glute. i did chest 1 time and kept me out of the gym for almost 10 days. couldnt do nearly any exercises.