Results 1 to 4 of 4

Thread: Running

  1. 02-21-2002, 07:17 PM #1
    Meathead9's Avatar
    Meathead9
    Meathead9 is offline New Member
    Join Date
    Nov 2001
    Posts
    21

    Running

    Ive been running in the morning, Mon, Wed, Fri. How much is too much, right now im up to 4 miles each morning. Too much? Is my body going to start breaking down with that much? Thanks for any info bros.
    Reply With Quote Reply With Quote
  2. 02-21-2002, 07:23 PM #2
    utah pump's Avatar
    utah pump
    utah pump is offline Junior Member
    Join Date
    Dec 2001
    Location
    Salt Lake City, Utah
    Posts
    118
    It sounds good. I usually put in 5k every morning before my 75 minute workout. It really helps me to push harder on the weights due to a total body warm up.
    Reply With Quote Reply With Quote
  3. 02-21-2002, 07:58 PM #3
    BIGTEX's Avatar
    BIGTEX
    BIGTEX is offline Associate Member
    Join Date
    Nov 2001
    Location
    The Woodlands TX
    Posts
    180
    I have had experieced running that type of distance but I found that as long as i hit it up hard in the weight room that I kept 95% of my muscle and started getting really lean and cut
    Reply With Quote Reply With Quote
  4. 02-21-2002, 08:19 PM #4
    Meathead9's Avatar
    Meathead9
    Meathead9 is offline New Member
    Join Date
    Nov 2001
    Posts
    21
    NICE! Thanks Bros
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules