Clen +Anavar?

Man I just joined today & I feel like I've discovered the wheel.
36 yrs old been training on & off for 12 years.
5ft 10",229lbs taking in 300gm protein per day for last 9 mths,carbs between 120 & 200 gm per day. Never taken anything other than creatine & amino's.
Bench 308lb 7 reps
Squat 374lb 8 reps
Deadlift 440lb 8 reps

Problem is I'm a lard ass ,24% body fat. I've made the decision that I want to take gear but I want to lose fat 1st.Struggled for last 18mth & best I got down to was 18% body fat.

I'm going to try a 12wk Clen,Ephredine cycle alternating every two wks.
Training will be
Mon Chest & Back
Tue Legs & calves
Thurs Shoulders
Fri Arms
45min cardio 6 days a week.

This is how I got down to 18% B/fat but without the drugs.Would adding Anavar to this help burn fat,maybe 30mg ED?

Anavar wouldn't help you bro, if you want to start off easy I'd stick to the Clen cycle. Welcome to AR! Read all you can and take advantage of all the knowledgable vets here :wg:

there is a clen handbook on the site you can read welcome bro

ok dudes I'll stick to the Clen/Ephra.Thanks for the help. If it goes well I'll post some before & after pics

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Originally Posted by Linson

Bench 308lb 7 reps
Squat 374lb 8 reps
Deadlift 440lb 8 reps

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Am I the only one who found this strange? Do you actually load up 308lb on the bench and 374 on the squat? You are one meticulous person if you do.

i load up in kilos,
bench 140
squat 170
deadlift 200
i converted it to pound cos everyone here seems to talk in pounds

Anavar would help you lose more fat - no doubt. It suppresses appetite and is clinically proven to help people lose fat better than most-all steroids other than possibly fina.

But if I were you I would do it au natural - without clen, ephedrine, or anavar (speed, speed, and steroid). By setting up the right diet (with the right timing of macronutrients) you can get shredded without all the health concerns that come along with amphetamines and exogenous hormones. Your body would thank you as well. Perhaps throw in some green tea, yohimbine, r-ala, and CLA for some extra help and "placebo effect".

Just my opinions. Good luck with the cutting!

Quote:

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Originally Posted by 1-Cent

Anavar wouldn't help you bro, if you want to start off easy I'd stick to the Clen cycle. Welcome to AR! Read all you can and take advantage of all the knowledgable vets here :wg:

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I agree with this. Try the clen and ECA stack and in the mean time learn and study here and plan for the day when you hit 12% bodyfat or less. Then you'll be ready physically and mentally to go for a cycle and you will be 10 times as happy with the results when they aren't obscured by fat.

what bodyfat % should he hit before you guys think he can take anavar?

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Originally Posted by PrairieDawg

what bodyfat % should he hit before you guys think he can take anavar?

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That doesn't matter. Lots of people will tell you that you need to be at super low levels of bodyfat for anavar to work, but that's just not true. This is probably due to the fact that you are able to see yourself transform much better when at a lower bodyfat (you'll see all your veins/abs pop), but you will still be able to make solid gains (or cuts) without being at low levels.

Regardless, this guy can get shredded on diet alone - without speed or steroids. You say you are eating between 120-200g carbs per day. What kind of carbs? When? With what other foods do you eat these carbs with?

DNP baby.... j/k

Ya bro just start reasearchin clen/t3 stack or clen/eca... GL

Oh ya and check out the Diet forum.... DIET IS THE KEY

I honestly think diet is a good way to go about your goals.

clen diet cardio