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  1. #1
    F-Genetics's Avatar
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    Clen/T3/Keto for cutting after cycle

    How long after my cycle should I wait to use Clen /T3/keto to cut? This was more of a lean gaining cycle for me. I have read that I should wait until after finishing my PCT to start cutting. And others have said to start cutting when starting my PCT because it was not a bulking cycle. So, thoughts would be helpful. As I would like a direct situation relevant answer and not a do more research, because I have and that is why I am asking. I am also wanting to get ripped by the end of June if possible.
    -My cylce ends in just over two weeks.
    I am 33, about 16% BF and I hit the gym 6x's/wk.
    M-Chest
    T-Back
    W-Hamstrings/calves
    TH-Biceps/triceps
    F-Shoulders
    S-Quads/calves again
    Cardio----Before my cycle I was doing 30-45 minutes rowing in the morning with only a PWO drink so I did not go catabolic. Then after weights in the evening I was doing another 30-45 min of treadmill or stair climber while controlling my heart rate.
    I am not against modifying the routine, I just am unable to run/ long story. So I don't mind adding in swimming or other methods as well.
    I want to get in the best shape I have ever been in. Plus my girlfriend will not have seen me in 3 months by that time. So I would like to really surprise her...
    Thanks Guys
    Last edited by F-Genetics; 03-23-2011 at 11:44 AM. Reason: forgot to add cardio regime

  2. #2
    F-Genetics's Avatar
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    Wow, no ideas...? Come on guys.

  3. #3
    Bulkn's Avatar
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    I would wait a couple weeks after PCT. If you cut while in PCT you will lose most yor gains..

  4. #4
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    I had heard that, but I also had seen the argument that if you were trying a lean mass cycle it is not a bad thing either...Hmm food for thought..

  5. #5
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    What are you using on the cycle?

  6. #6
    Bulkn's Avatar
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    And what is your PCT? If you keep your calories the same you might not lose much but if you drop them I think you will.

  7. #7
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    Quote Originally Posted by X83 View Post
    What are you using on the cycle?
    ~wks 1-4 Dbol 30mgs
    ~wks 1-8 Sustanon 500 mgs
    ~HCG 250 I.U.'s 3 x's wk

  8. #8
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    Quote Originally Posted by Bulkn View Post
    And what is your PCT? If you keep your calories the same you might not lose much but if you drop them I think you will.
    Clomid 100/50/50/50
    Nolvadex 40/40/20/20
    HCG 500-1000 I.U.'s EOD up until 4 days prior to start of PCT

  9. #9
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    I like to use Clen in PCT as it allows me to eat a ton of food (protein) to hang onto gains without adding too much body fat. The T3 at higher doses saps my energy too much as it is, I couldn't imagine how much it would suck post cycle (which is why I've never done it.).

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    yea maybe clen during your pct, but definitely not t3.

  11. #11
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    Quote Originally Posted by charliemurphy229 View Post
    yea maybe clen during your pct, but definitely not t3.
    Why not the T3?

  12. #12
    Hunter Killer is offline New Member
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    T3 is known to be catabolic

  13. #13
    F-Genetics's Avatar
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    well, maybe just the clen and keto then...

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    Quote Originally Posted by F-Genetics View Post
    Why not the T3?
    The T3 is the thing to use to go from 5% to 3% pre contest, but I've used it and it was hurting my gains. Clen , diet and cardio is all 95% of us need to achieve our goals. Mt 2 cents...

  15. #15
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    Quote Originally Posted by The Titan99 View Post
    The T3 is the thing to use to go from 5% to 3% pre contest, but I've used it and it was hurting my gains. Clen, diet and cardio is all 95% of us need to achieve our goals. Mt 2 cents...
    Hey I appreciate your .02 cents...They are worth more than mine because you at least have experience with it. I think Clen , keto diet and cardio are going to be the ticket for me to get down to 12%. I should do well with it. Because just using diet and cardio, I lost 42 lbs in 3 and a half months a ways back. So I know my system responds well.

  16. #16
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    Quote Originally Posted by F-Genetics View Post
    Hey I appreciate your .02 cents...They are worth more than mine because you at least have experience with it. I think Clen, keto diet and cardio are going to be the ticket for me to get down to 12%. I should do well with it. Because just using diet and cardio, I lost 42 lbs in 3 and a half months a ways back. So I know my system responds well.
    12% with a clean diet and cardio is completely doable.

  17. #17
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    Quote Originally Posted by The Titan99 View Post
    12% with a clean diet and cardio is completely doable.
    That is good news to hear. Now I just need to post my diet in the diet section to get it tweaked... I can't wait...

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