
Originally Posted by
Gear
Time ON time OFF theory is bull**** IMO. A lot of people do it but they dont really have a scientific explenation on why they do it. I think the reason why they have same time OFF as ON is coz they feel its fair to give their body a rest for at least the amount of time they were ON for. I dont know. Anyway, the way i cycle is, no matter how long I was ON for which in most cases isnt anymore then 16 weeks, I always have no more then 8 weeks OFF. Like powelifter said, just go by how you feel.