Coffein

[PUMPING]

What`s up!!

I am having 100grams of coffein.
Each dose are 50mg--> and each dose is 7,5gram (6grams of sugar)....

if i take it before the "iron workout" will it turn to fat then?
(I plan to take 300mg before the workout.)

here is the way i go:

ironworkout ----> cardioworkout

[PUMPING]

What`s up!!

I am having 100grams of coffein.
Each dose are 50mg--> and each dose is 7,5gram (6grams of sugar)....

if i take it before the "iron workout" will it turn to fat then?
(I plan to take 300mg before the workout.)

here is the way i go:

ironworkout ----> cardioworkout

[NightOp]

sorry bro, but I'm having trouble understanding what you are talking about.... do you mean "caffeine" ?? (sorry if im way off..)

[PUMPING]

yes caffeine


help



PUMPING