Cramps

[CCP]

IM SURE THIS IS A DUMB QUESTION BUT IM STARTIN TO GET CRAMPS WHILE IM DOIN CONDITIONING DURING FOOTBALL PRAC. IS THIS NORMAL WHILE ON AS?

[powerlifter]

Well Bro - start by telling us your cycle history and current cycle

[PT]

i think everyone gets cramps during football conditioning. do they last long after practice is over? also when do they start?

[kronik]

Are you taking ECA or clen also??

[GoingBiG]

Do you drink enough water?

[Johnnystick77]

My thoughts too...Your getting a little dehydrated. Keep the muscles flooded with water especially during sports or working out. They're made up of 75% water so don't forget to down the water and take a good multi vit. or at least substitute potassium and maybe taurine if your running clen . Good luck. Im sure you're stretching but don't forget. I hate F*kin stretching but you have too

[ImmmtheIceman]

Im taking clen and i get crazy amounts of cramps, even with 8g of taurine and almost a gram of potassium

[Phatmax53]

where do u go to school at?

[CCP]

Im Not Takin Clen Or Anything I Drink About 1 Or 3 Gallons Of Water A Day They Start Right When We Start Conditioning But They Dont Bother Me While Practicing And I Stretch For Like 8 Min At Nite

[partyboynyc]

potassium pills to your supplementation

[got fina?]

potassium pills to your supplementation

Exactly what i was gonna say. Last year i had the very same problem and my calves would cramp up and shake at night while i was sleeping. It was hell. Fixed it by simply adding some potassium pills to my vitamins. Or eat 2 bananas...

Good luck......