Back pumps!!!

[Nickster#1]

The only stupid question is one that doesn't get asked, Right?
When people refer to back pumps while doing dbol , does that mean back pain? I hear peole say that back pumps suck. Please enlighten me. thanks

[sauceman]

its more like cramps, the muscle gets real tight and pumps up with blood. dbol pumps are terrible for me. cardio is almost impossible because my calves and shins swell and cramp real bad.

[Hazard]

I havn't used Dbol yet but from what i understand - it's more around the kidney region and has a cramping feeling.....

Again - i havn't done Dbol yet - so don't take my word for it.

~Haz~

[HeavyHitter]

what if you get them everytime you do straight leg deadlifts for your hams??? or basically any heavy lower back exercise??? (plus im not taking Dbols) Im on a prop/var cycle.

[Nickster#1]

Thanks guys. I appriciate the info.
Hve a cool day.

[Hazard]

what if you get them everytime you do straight leg deadlifts for your hams??? or basically any heavy lower back exercise??? (plus im not taking Dbols) Im on a prop/var cycle.

I used to lean against a curl bench - bend at the waist till i was parallel with the ground and then lift myself up again using my back - with a 25lb plate in my arms against my chest. While doing these i felt a "pump" sensation in my lower back. It didn't really hurt but it felt funny to walk for 10 mins afterwards and it also felt very tight.

I did them for a few weeks and stopped...... no more pain.


~Haz~

[HeavyHitter]

yeah thats exactly what im talkin about!!! although it hasnt gone away... ill keep on trying!

[Oakley]

ok thats another reason not to do dbol . liver and cramps