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Thread: If You Are New Here, Read This

  1. 03-02-2002, 07:42 PM #1
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    bigkev
    bigkev is offline Scamming Traitor
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    If You Are New Here, Read This

    http://www.anabolicreview.com/vbulle...threadid=10766


    follow this link and read it guys.
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  2. 03-02-2002, 08:01 PM #2
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    Gear101
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    good thread kev

    and let me share some info about those last 2-3 reps that's all i did last workout... kev on bad days.like i had today i just kill myself.. i mean like another half hour of hard lefting what every body parts i'm working that day .. not to long ago i went back on cycle and then i just keep it simple two days upper two days lower abs ed and one day of cardo for 30 mins not including warm up and cool down, but i just do that on bulk, cut as you know is alot different...
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  3. 03-02-2002, 11:22 PM #3
    24bronco
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    I agree, Im pretty new to this board and I get it already..But i stil see guys coming on asking for sources!! WoW!! All I can say is what Big Kev says and please read
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  4. 03-03-2002, 06:07 AM #4
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    Gear101
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    bump
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  5. 03-03-2002, 06:10 AM #5
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    iron4life79
    iron4life79 is offline Retired Moderator
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    i'll bump it for ya, big guy............


    peace bb79
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  6. 03-03-2002, 10:59 AM #6
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    A Big Bump
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  7. 03-03-2002, 11:04 AM #7
    PAINLESS
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    you kev for some reason my other account FLEX321 wasnt working i couldnt post or anything.
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