clen question

[bigjohnstud]

i wanted to know if i'm doing a 2 on 2 off and then 2 on cycle do i need to do something in between or can i just keep to my diet and then jump back on the clen once i've been off for 2 weeks? Thanks

[BassMuscle]

I cycle it with an ECA stack. And It does wonder for me, already drop 20 lbs in 6 weeks or so.

BassMuscle

[got fina?]

Yes 2 weeks on 2 weeks off. On your off week i like to run the eca stack so i dont crash.
Theres alot of different ways of doing it depending on who u ask but thats the way i do it and works great.

Good luck........

[bigjohnstud]

if i don't run an eca stack will that hinder my gains?

[bigjohnstud]

2 weeks on clen, 2 weeks off, and 2 weeks on again. most posts tell people to just run an eca stack on their off weeks but is it really needed?