
Originally Posted by
JuicyJim
Some or Many people may experience some form of depression, anxiety, paronoia, or just a general down feeling when coming off steroids, i know i have felt some of these systems, Here's my 2 cents on how to overcome the post cycle blues.
1) PCT- Almost everybody here knows the importance of Post Cycle Therepy, Clomid, Armidiex, Nolvadex, etc. These items will help you maintain gains, and more importantly help your natural test levels get back to where they should be quicker and healthier then going cold turkey.
2) KEEP HITTING THE GYM- Many people have a feeling of not wanting to go to the gym after a cycle, you have to push through that wall and keep hitting the gym hard, 4-5 times a week. If you want to maintain most of those gains you got while on the cycle then you MUST continue to train, and train hard, as well as eating right.
3) IT'S ALL IN YOUR HEAD....RELAX- After my second cycle i had these parnoid feelings i had gotten so much smaller, i would ask everybody "hey man do i look smaller" and 98% of the people said no. Even though i did pct and kept hitting the gym i had this overall feeling that i was so much smaller and it made me depressed. Over a couple of weeks of feeling like total shit i realized most of it was in my head, i was still big, just not as big as i was during the cycle...WHICH IS NORMAL, so relax calm down and fight through the wall.
4) FEELING REALLY DEPRESSED?- If you are having extreme feelings of depression or anxiety then you might wanna try (under doctor supervision)going on some form of anti-depressent, like Zanex or zoloft. I went on Zanex for 2 months becuase of feelings of anxiety, this helped me out alot and it may help others who are feeling similiar systems. Remember your goal should not to permently use these drugs, and only use them under doctor supervision, and with support from your family, spouse, etc.