Well I'm sure I'll take some flaming, but here it goes. A good mod helped me set this up. I am also homebrewing almost everthing to save some cash.
Goals: 240lbs at 6-8% bf
Currently: 230 at 14% bf
Week 1-24 Test E 750mgs
Week 1-12 Deca 400mgs
Week 1-4 Dbol 40-50mgs ed
Week 12-23 Eq 400mgs
Week 21-26 Winny 50mgs ed
Week 19-23 T3 ramp method
Week 17-22 HCG 2500 IU on sat's and sundays.
Nolvedex 10mgs throughout.
Ldex starting in week 12 till 24. .5mg ed
Clomid will be for 8 weeks @ 100mgs ed with nolva at 20mged
Still considering running some test prop for wks 22-26 at 100mgs ed and droppin the enanth (probably won't though) also running some clen at wk12 for the 2on 2off style.
supps:
b6 the whole way through
Milkthissle or ala starting 2 weeks before cycle and maybe end at wk 6
Glucosimine for the whole cycle
vit c, e, and injectable b12 for the first twelve weeks
The first 12 wks of cycle are goin to be strictly bulking at 4-5k cals a day with little to no cardio. The last twelve will be cutting phase, cals will be about 3-3.5k cals with cardio for 45 mins before breakfast about 4-5 days a wk.
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