Hey Guys just wondering if somebody could help me out. This is my first proper cycle and im using Propionate and deca 200, ive got 22ml of the prop and i know i will need more also got a 10ml bottle of deca which i will probably need more of aswell! How should i cycle the prop and deca? deca i know ill need more then 200mg a week for it to be affective but im just unsure on how much prop i need to be taking each week and how often?!