getting cramps in my quads post cycle

I took fina eq, winny and deca and now that Im off Im getting cramps whenever I run or bike, not bad ones but feels like my bone is splinterring.

Where are the cramps in your calves or legs? How long have you been off your cycle?

quads right in the middle. yesterday was the left today its the right.

Up your potassium intake and water intake. Evaluate diet. Could be symptoms of dehydration.