hey guys,

almost finished my cycle, and plan on running clen/eca for 12 wks to shed some excess bf in the time off before i start my next cycle

anyway below is what id planned, with a few q's

Clen / ECA (Y) 2 on 2/off for 12 wks

WK1-2: Clen
Day 1: 20mcg
Day 2: 40
Day 3: 60
Day 4: 80
Day 5: 100
Day 6: 120
Day 7: 120
Day 8: 120
Day 9: 120
Day 10: 120
Day 11: 120
Day 12: 120
Day 13: 120
Day 14: 120

Wk 3-4: ECA
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:

Wk 5-6: Clen
Day 1: 20mcg
Day 2: 40
Day 3: 60
Day 4: 80
Day 5: 100
Day 6: 120
Day 7: 120
Day 8: 120
Day 9: 120
Day 10: 120
Day 11: 120
Day 12: 120
Day 13: 120
Day 14: 120

Wk 7-8: ECA
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:


WK 9-10: Clen
Day 1: 20mcg
Day 2: 40
Day 3: 60
Day 4: 80
Day 5: 100
Day 6: 120
Day 7: 120
Day 8: 120
Day 9: 120
Day 10: 120
Day 11: 120
Day 12: 120
Day 13: 120
Day 14: 120

Wk 11-12:ECA
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:

Taking it after cardio and before 4pm , taurine at 3-5g a day to avoid cramps and potassium 400mg a day

Only thing im unsure of is how much ECa to take for the eca weeks

i read someone saying he took 3 eca a day i.e. 3 lots of 25mg ephedrine, 200mg caff, 20mg aspiring

and was wondering what i should take

any help appreciated

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